Cups to Grams

Cups. One ingredient. Grams.

Approximate values: the real weight of a cup varies with packing and brand. For precision baking, weigh with a scale.

Examples

1 cup of flour = about 120 g. 1 cup of granulated sugar = about 200 g. 2 cups of flour = about 240 g.

Frequently asked questions

How much does 1 cup of flour weigh in grams?

1 cup of all-purpose flour weighs about 120 grams. The exact value varies with packing.

Why does the weight of a cup change with the ingredient?

Because ingredients do not have the same density: a cup of honey weighs much more than a cup of flour. So convert ingredient by ingredient.

Reference

Values used by this converter, approximate: all-purpose flour 120 g per cup, granulated sugar 200, powdered sugar 120, packed brown sugar 220, butter 227, cocoa powder 100, honey 340, milk 245, water 240, oats 90, raw rice 185, chocolate chunks 170. In other words, to know how much 1 cup weighs in grams, first choose the ingredient: the weight of a cup depends on its density, packing and brand. For precision baking, weigh with a scale.

Read the cups to grams by ingredient guide →

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